Dip, salsa con queso, cheese and salsa- medium

per 100 gram

Water73.72g
Energy143.0kcal
Energy597.0kJ
Protein3.14g
Total lipid (fat)9.51g
Ash2.49g
Carbohydrate, by difference11.14g
Fiber, total dietary0.7g
Sugars, total1.95g
Sucrose0.0g
Glucose (dextrose)0.26g
Fructose0.21g
Lactose1.45g
Maltose0.03g
Galactose0.0g
Starch4.86g
Calcium, Ca98.0mg
Iron, Fe0.14mg
Magnesium, Mg8.0mg
Phosphorus, P200.0mg
Potassium, K105.0mg
Sodium, Na796.0mg
Zinc, Zn0.41mg
Copper, Cu0.004mg
Manganese, Mn0.019mg
Selenium, Se3.2??g
Vitamin C, total ascorbic acid0.4mg
Thiamin0.012mg
Riboflavin0.065mg
Niacin0.136mg
Pantothenic acid0.571mg
Vitamin B-60.043mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total7.9mg
Betaine0.2mg
Vitamin B-120.25??g
Vitamin B-12, added0.0??g
Vitamin A, RAE33.0??g
Retinol22.0??g
Carotene, beta112.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta30.0??g
Vitamin A, IU287.0IU
Lycopene300.0??g
Lutein + zeaxanthin67.0??g
Vitamin E (alpha-tocopherol)1.86mg
Vitamin E, added0.0mg
Tocopherol, beta0.13mg
Tocopherol, gamma6.36mg
Tocopherol, delta0.99mg
Tocotrienol, alpha0.06mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.08mg
Tocotrienol, delta0.03mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)17.6??g
Menaquinone-40.2??g
Fatty acids, total saturated2.491g
4:00.053g
6:00.038g
8:00.027g
10:00.069g
12:00.074g
14:00.237g
15:00.026g
16:01.325g
17:00.02g
18:00.56g
20:00.032g
22:00.018g
24:00.012g
Fatty acids, total monounsaturated2.762g
14:10.019g
15:10.0g
16:1 undifferentiated0.055g
16:1 c0.047g
16:1 t0.008g
17:10.008g
18:1 undifferentiated2.632g
18:1 c2.571g
18:1 t0.061g
20:10.047g
22:1 undifferentiated0.002g
22:1 c0.001g
22:1 t0.001g
24:1 c0.0g
Fatty acids, total polyunsaturated3.643g
18:2 undifferentiated3.315g
18:2 n-6 c,c3.27g
18:2 CLAs0.018g
18:2 t not further defined0.027g
18:3 undifferentiated0.317g
18:3 n-3 c,c,c (ALA)0.311g
18:3 n-6 c,c,c0.006g
18:40.0g
20:2 n-6 c,c0.004g
20:3 undifferentiated0.002g
20:3 n-30.0g
20:3 n-60.002g
20:4 undifferentiated0.003g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.001g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.097g
Fatty acids, total trans-monoenoic0.07g
Fatty acids, total trans-polyenoic0.027g
Cholesterol9.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg